Overload - Underload

Level:
Intermediate
Duration:
20 min
Recommended age:
["infantil","senior"]
Overload - Underload

Description

Each team consists of 6 players divided between Field 1 and Field 2. On each field, 2 teams compete in a 3 vs 3 match. After scoring a goal, the scorer switches to their team on the other field. A team wins the game when all players are on one side, or goals are tallied at the end.

Objectives

Player behavior, One vs one, 1v1, Transition drill, Rapid transition (defense to attack) (Counter-attack), Rapid transition (attack to defense) (Recovery), Man up / Man down Rapid processing

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