Long passing rondos 1
- Level:
- Intermediate
- Duration:
- 30 min
Description
The yellow team must complete 4 passes before executing a long diagonal ball; as soon as they succeed, the two blue defenders must sprint to cone 2 and tag their teammates so they can rotate to press in grid C. These two immediately move to press in grid C, and now the yellow team must complete 6 touches before switching the ball to the other grid (as they had time to make a few touches while the blue players were running). Once they play the long ball back to grid A, the blue players sprint to cone 1 where their teammates are located to perform the rotation again. Once 10 long balls have been completed, another group of 10 players enters.
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