4 + 1 vs 3
- Level:
- Intermediate
- Duration:
- 20 min
- Recommended age:
- ["U14","U16","U18"]
Description
4 plus 1 vs 3 with the objective of maintaining ball possession. After losing possession, the defending team transitions to attack and attempts to score in one of the outer cone goals. After the ball goes out of play or if the defense scores, the coach will introduce a new ball. 4 players from the larger team (red) take positions on the sidelines, the fifth will be in the center. The focus will be on varied and accurate ground passes using the instep. After losing the ball, the defense must press the opponents, attempting to defend the goal with the aim of recovering the ball. Variations: - Only 1 or 2 touches - Decrease (more difficult) or increase (easier) the size of the pitch
Objectives
Passing
Unlock the full drill for free
Create your account to see the animated tactical diagram, setup, equipment and coaching points — and generate complete sessions with AI.
- Animated tactical diagram
- Setup & equipment
- Coaching points
- AI training sessions
