Technical endurance (CAP.) improving pressing on the flanks

Ball circulation by the attacking team without opposition from the defending team. In the flank zones (outside the imaginary black line), players work on the movements they would perform during a press. Being an exercise with a high conditional component, emphasis is placed on player mobility. STRUCTURES: COORDINATIVE: passing, control, dribbling, etc. COGNITIVE: runs, free spaces, etc. CONDITIONAL: Technical endurance (CAP.)