1-4-4-2 RECOVERY (Tactical Automatism)
- Level:
- Intermediate
- Duration:
- 20 min
- Recommended age:
- ["Senior"]
Description
Objective: - Recovery / Defensive retreat. Conditioning rule: - None. Notes: - When the goalkeeper has the ball, close the center. - When a center-back receives the ball, the nearest striker forces play to the flank, blocking inside passing lanes. - Central midfielders shift to create numerical superiority on the flank. - The whole team shifts to the ball side, using the central longitudinal axis of the pitch as a reference.
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- Animated tactical diagram
- Setup & equipment
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