MATCH (Recovery 1-4-4-2)

Level:
Intermediate
Duration:
20 min
Recommended age:
["senior"]
MATCH (Recovery 1-4-4-2)

Description

Objective: - Offensive phase, playing out from the back. - Defensive phase: recovery into a 1-4-4-2 structure, forming a defensive line of 4 with the full-back. Conditioning rule: - Opponent's system. Notes: - Work on playing out from the back automatisms. - Work on the full-back's recovery.

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