MATCH (Defending in a 1-4-2-3-1)
- Level:
- Intermediate
- Duration:
- 20 min
- Recommended age:
- ["senior"]
Description
Objective: - Defending in a 1-4-2-3-1 formation. Conditioning rule: - 1-2-3-3. Notes: - We will have more lines to ensure better balance between them.
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- Animated tactical diagram
- Setup & equipment
- Coaching points
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