MATCH 1 (Retreat 1-4-1-4-1)
- Level:
- Intermediate
- Duration:
- 20 min
- Recommended age:
- ["senior"]
Description
Objective: - Defend in a mid-block retreat with a 1-4-1-4-1 formation. Conditioning rules: - Must take on the opponent. Observations: - The defensive midfielder acts as a free man behind the midfield line and in front of the defensive line. - Will provide cover for the midfielders in the central channels, leaving the flanks for the full-backs. - The striker applies a deterrent press on the center-back towards the flank.
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