DEFENSIVE LINE + DEFENSIVE MIDFIELDER
- Level:
- Intermediate
- Duration:
- 20 min
- Recommended age:
- ["senior"]
Description
Objective: - Work on the defensive line + defensive midfielder, shifting, covering, overlapping (center-back/defensive midfielder), pressing up, holding, and stretching. Conditioning rule: - Opponent. Observations: - Upon winning the ball, the defensive team can score in any of the 3 goals.
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- Animated tactical diagram
- Setup & equipment
- Coaching points
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