DEFENSIVE LINE + DEFENSIVE MIDFIELDER

Level:
Intermediate
Duration:
20 min
Recommended age:
["senior"]
DEFENSIVE LINE + DEFENSIVE MIDFIELDER

Description

Objective: - Work on the defensive line + defensive midfielder, shifting, covering, overlapping (center-back/defensive midfielder), pressing up, holding, and stretching. Conditioning rule: - Opponent. Observations: - Upon winning the ball, the defensive team can score in any of the 3 goals.

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