Warm-up in 4-4-2 formation with balls
- Level:
- Intermediate
- Duration:
- 30 min
- Recommended age:
- ["infantil","cadete","juvenil"]
Description
Each ball (or cone) is assigned a number. The team must defend the position where the ball is located when the coach calls out its number. When the coach calls a number, the team shifts correctly towards the ball (following 4-4-2 tactical principles). Once they reach what they believe is their final position, they stop so the coach can correct their positioning. The process is then repeated (calling a number and shifting).
Objectives
Pushing Quick anticipation, Fast processing
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- Animated tactical diagram
- Setup & equipment
- Coaching points
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