MOBILITY (Interior players)
- Level:
- Intermediate
- Duration:
- 20 min
- Recommended age:
- ["senior"]
Description
Objective: - Mobility (interior players) for ball retention. Conditioning rule: - None. Notes: - Mobility is based on 3 concepts: Support play: can be behind, lateral, frontal, or diagonal. Movement: can be to support or to break lines (runs in behind). Overlaps/Rotations: can be horizontal (with players in the same line) and vertical (players in different lines).
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- Animated tactical diagram
- Setup & equipment
- Coaching points
- AI training sessions
