Zonal Defense (Small-Sided) 4 Rectangles
- Level:
- Intermediate
- Duration:
- 20 min
Description
The team in possession must try to pass the ball to the other zone where their teammates are located. They can pass among themselves before attempting a pass to the other zone, with the goal of rotating the ball and finding space to pass it to their teammates. The team currently not in possession must try to intercept. No player can move from one zone to another, neither to defend nor to attack.
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- Animated tactical diagram
- Setup & equipment
- Coaching points
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