POSSESSION (Strength, passing lanes, and defensive support)
- Level:
- Intermediate
- Duration:
- 20 min
- Recommended age:
- ["senior"]
Description
Objective: - Strength. - Creating passing lanes. - Defensive support. Conditioning rule: - None. Notes: - 4v1 in the first sub-zone. - Every 6 seconds, if there is no interception, a new defender enters until it becomes a 4v4. - If the defending team wins the ball, they must clear it to the second sub-zone to maintain possession.
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- Animated tactical diagram
- Setup & equipment
- Coaching points
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