4-Way Zigzag: Dribbling with Feints
- Level:
- Easy
- Duration:
- 20 min
- Recommended age:
- ["benjamin","alevin","infantil"]
Description
Run 1: Players run the designated path from cone to cone in a zigzag to orient themselves without the ball Run 2: Players dribble along the designated course Run 3: Cut before the cone, alternating left/right inside foot Run 4: Cut before the cone, alternating left/right outside foot Run 5: Step-over before the cone Run 6: Scissor before the cone Run 7: Turn (inside foot) before the cone Run 8: Turn (outside foot) before the cone Run 9: Sole trick before the cone Run 10: Drag the ball with the sole behind the standing leg before the cone Run 11: Combination of various techniques according to the coach's instructions
Objectives
Feints, Dribbling
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