Sprint with and without the ball
- Level:
- Easy
- Duration:
- 15 min
- Recommended age:
- ["benjamin","senior"]
Description
The player completes the course 6/8/10 times, following the path shown in the illustration. Half of the repetitions are performed without the ball. In the second half, the player dribbles through the course.
Objectives
Feints, Dribbling
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