Circuit: Heading and Finishing
- Level:
- Intermediate
- Duration:
- 20 min
- Recommended age:
- ["U14","senior"]
Description
Players start at the goal post (simultaneously on both sides). Both players run around the posts, and the coaches play the ball into the players' path at the right moment. The players go straight for a shot on goal. After the shot, the players change direction towards the goal on the opposite side. This time, the coaches toss the ball for a header, which is finished towards the goal.
Objectives
Transition drill, Rapid transition (defense to attack) (Counter-attack), Rapid transition (attack to defense) (Recovery) Heading, Heading in motion, Jumping header, Shooting technique, Goalkeeping techniques, Catching / Clearing / Deflecting, 1v1 situations, Trapping Quick processing
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