Combined Circuit
- Level:
- Hard, Easy, Intermediate
- Duration:
- 25 min
- Recommended age:
- ["infantil","senior"]
Description
Player A starts without the ball, player B waits with the ball, player C waits without the ball A starts the round at position number 1. 1: 5 lateral jumps with both feet over mini hurdles 2: Sprint through the slalom course, then turn towards the mannequins 3: Player B passes through the 2 mannequins 4: A collects the ball and dribbles towards the mini hurdle 5: A passes the ball under the mini hurdle and circles around it (or jumps over it) again from the outside 6: Dribble around the cone 7: Long ball to player C 8: A circles the cone 9: Player C plays a pass into A's run 10: Player C runs along the line and offers support 11: Player A plays a pass between the 2 mannequins 12: Player A runs towards the penalty area 13: Player C delivers a cross 14: Player A attempts to finish
Objectives
Team tactics, Attacking patterns/offside, Flank play / crossing, Transition play (switching play), Set pieces, Attacking through the center Ball control, Passing, Long passing / Crossing, Dribbling, Shooting technique, Jumping technique, Goalkeeping techniques, Catching / Clearing / Deflecting, Crosses / Box dominance, 1v1 defending, Trapping
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- Animated tactical diagram
- Setup & equipment
- Coaching points
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