Getting free from the opponent with initial movements
- Level:
- Easy
- Duration:
- 20 min
- Recommended age:
- ["benjamin","senior"]
Description
The midfielder dribbles between the two cones. When reaching the 2nd cone, they pass to their teammate. The attacker must time their run to get free. They perform a feint run into space, then drop back to receive the pass in an open position. The attacker then takes a shot. Variation: Add a defender who, upon recovering the ball, can counter-attack by crossing the dotted line between the cones. Include a support defender who presses the passer (from the side or behind) upon interception. Introduce a second attacker and defender. The attackers must coordinate their runs with each other.
Objectives
Player behavior, 1v1, 1v1, Set plays, Attacking through the center Ball control, Feints, Dribbling, Shooting technique, Laces, Outside of the foot, Inside of the foot, Trapping
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