Competition Format - Dribbling Relay
- Level:
- Easy
- Duration:
- 20 min
- Recommended age:
- ["benjamin","senior"]
Description
Set up the obstacles as shown in the diagram. Two teams compete against each other in a relay race. One player from each team starts the course and passes the ball to a teammate after the last cone. #Depending on the skill level, distances and the number of obstacles can be varied. It is important to navigate the obstacles as quickly as possible, as a competitive drill. As motivation, the losing team can be given an additional task (short sprints, squats, etc.).
Objectives
Ball control, Dribbling Coordinated jumping
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