EXPLOSIVENESS + SHOOTING
- Level:
- Intermediate
- Duration:
- 15 min
- Recommended age:
- ["senior"]
Description
Objective: - Explosiveness + Shooting. Conditioning rule: - None. Observations: - As per diagram. - We want the player to finish under fatigue with these actions.
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- Animated tactical diagram
- Setup & equipment
- Coaching points
- AI training sessions
