Ball mastery - Soccer-Tennis
- Level:
- Hard, Easy, Intermediate
- Duration:
- 70 min
- Recommended age:
- ["infantil","cadete","juvenil"]
Description
The serve must be a volley, set up by hand or as a lofted pass. The ball can only bounce once in each half. Each team has a total of three touches (the ball must be played over to the other side on the third touch). A different player must take each consecutive touch. One point is awarded for every rally won. The team that wins the point serves. The server must rotate after every serve. A set is played to 21 points. The number of sets to win is decided by the coach. Winners must lead by at least 2 points (e.g., if the score is 21-20, the leading team must score again to win 22-20).
Objectives
Stationary heading, Heading in motion, Jumping header, Ball control, Passing, Combinations, One-touch passing, Step-overs, Laces, Inside of the foot, Half-volley, Volley, Trapping Quick anticipation, Rapid processing
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- Animated tactical diagram
- Setup & equipment
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