Coordination + Shooting I
- Level:
- Intermediate
- Duration:
- 25 min
- Recommended age:
- ["U12","senior"]
Description
Player A dribbles towards the 6 hurdles and passes to player B who is following behind. Prior to this, player B has gone through the agility ring circuit with various coordination tasks. B receives the ball in motion and passes to C. C lets the ball bounce and calls for the return pass. B plays to C in stride, who receives the ball and shoots. Meanwhile, A overlaps between the central hurdles after passing to B. Player D approaches A and hands him the ball while dribbling. A dribbles towards the yellow cone. D crosses the hurdles in a final jump and runs towards the cone goal.
Objectives
Ball control, Passing, Combinations, Wall passes, One-touch passing, Short passing, Dribbling, Shooting technique, Laces, Outside of the foot, Inside of the foot, Jumping technique, Goalkeeping techniques, 1v1 situations, Trapping Coordinated jumping
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