Conditioning and Coordination II
- Level:
- Intermediate
- Duration:
- 20 min
- Recommended age:
- ["infantil","senior"]
Description
The ball is passed between players. After each pass, players navigate through obstacles in a circular path, moving counter-clockwise. During this, players perform various coordination tasks while crossing the hurdles. At the end, players join the back of the other group.
Objectives
Ball control, Passing, One-touch passing, Short passing, Trapping Quick processing, Coordinated jumping
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- Animated tactical diagram
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