Zig-zag dribbling
- Level:
- Intermediate
- Duration:
- 05 min
- Recommended age:
- ["cadete","juvenil"]
Description
The player starts dribbling the ball, reaches the first marker, cuts, and changes direction by 90 degrees, dribbling the two meters to the closer markers. Then, the player begins dribbling through the cones in a zig-zag pattern. At the end of the line, the player dribbles at speed for four meters to the final marker, cuts, and passes to the player without the ball to start the exercise.
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- Animated tactical diagram
- Setup & equipment
- Coaching points
- AI training sessions
