Zig-zag dribbling
- Level:
- Intermediate
- Duration:
- 05 min
- Recommended age:
- ["cadete","juvenil"]
Description
The player starts dribbling the ball, upon reaching the first cone they cut and change direction by 90 degrees, dribbling the two meters to the cones that are closer together. Start dribbling the ball through the cones in a zig-zag pattern. At the end of the line, dribble at speed for the four meters to the last cone, cut, and pass to the player without the ball so they can start the exercise.
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- Animated tactical diagram
- Setup & equipment
- Coaching points
- AI training sessions
