Physical-technical circuit I
- Level:
- Intermediate
- Duration:
- 15 min
Description
The exercise begins with player 1 dribbling through a slalom and passing to a cone for player 2 to receive. Player 2 performs a directional touch followed by a switch of play to find player 3, who has previously jumped over hurdles and sprinted to reach the ball, crossing it for player 4 to finish on the run. On the other side, player 5 dribbles between two cones and passes to a cone for player 6 to receive. Player 6 performs a directional touch and plays wide to player 7, who dribbles, feints past a cone, and finishes with a cross into the box for a shot.
Unlock the full drill for free
Create your account to see the animated tactical diagram, setup, equipment and coaching points — and generate complete sessions with AI.
- Animated tactical diagram
- Setup & equipment
- Coaching points
- AI training sessions
