Reaction capacity to win the ball
- Level:
- Exercise level
- Duration:
- 15 min
- Recommended age:
- ["benjamin","alevin","infantil","cadete","senior"]
Description
Player A passes the ball to B and calls out a color (red in our case). B takes the ball towards the red cones with their first touch and then dribbles around those cones. B passes to C and also calls out a color (yellow in our case). C takes the ball towards the yellow cones and dribbles through them. C passes to D or E (depending on the post) and calls out a color (red in our case). D or E receive the ball in the direction of the mentioned color, dribble through the cones, and pass it to A. The drill restarts. Each player follows their pass.
Objectives
Ball control, Passing, Combinations, Short passing, Dribbling, Trapping Quick anticipation, Rapid processing
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